breast cancer

The best way to keep off terminal illnesses like breast cancer and diabetes is to maintain a Healthy Body Mass Index (BMI) throughout a person's life. The BMI should be maintained at a range of 18-25 point. Research shows a significant increase in this cancer in weight gain especially in middle-aged individuals. Elevated BMI also has been known to increase risk of such cancer development, during post-menopause. Excessive alcohol consumption and abuse, has been established as the most dietary factor,...

A lot of women do not like to talk about their breasts and they certainly do not like to stare at them, or to palpate them to search for lumps. These self exams and observations can save the lives of more women than all of the mammograms that will be done this year. The self exam and observation that you do will allow you to notice changes quicker and be able to detect problems sooner. The sooner you discover a lump or change the better your chances of surviving if it is malignant.You need to exam...